15 Januari 2011

4 Tips Prevent Aging Skin for Hands

Many women simply do anti-aging treatments for the face. In fact, no other body parts that are not less important. Like the face, hands are also the fastest part of the body showed signs of aging.

Hands most frequently exposed to continuous sunlight. Leather hand we are also thinner than facial skin, so the visible signs of aging faster.

Therefore it is important to skin care hand early on, to wake up moisture and softness, and look younger longer. The following tips on maintenance, as quoted from Sheknows.

Exfoliation

Do exfoliate the skin on the back and palm of the hand at least two weeks, to remove dead skin cells and stimulate growth of new skin cells are more fresh and radiant. You can use a scrub for the body, or create their own scrub with a mixture of one teaspoon of sugar and coconut oil.

If it is not like the texture is oily, can use lemon juice freshly rubbed on the hands, let stand several minutes, then rinse. Citric acid content of its function as flake a soft material.



Apply a moisturizer with SPF 15 Ingredients

We know that exposure to ultraviolet rays damage the collagen, which serves to make the skin look supple. If the collagen is damaged, there will be wrinkles and skin that looks thin (transparent). Damage to the collagen can be prevented by applying creams / lotions, with a content of at least SPF 15 every day. It is important to put it repeatedly, every two hours.

3 How to Select a Safe Fruit Consumed

Eating fruit is highly recommended for health. But there are several ways to consider when selecting good fruit and contains vitamins needed. Reported by She Knows, Iva Young, author of the book Healthy Mom and nutrition experts give tips on choosing fruit:

1. Sugar contents

Sugar in fruit is known as fructose. Fructose body will be broken down slowly so not to increase your blood sugar levels. How to distinguish between sugar-rich fruit or not, just by trying to taste. More sweet fruit is consumed, the more the content of fructose.

Stay Slim While Eating Chocolate

For the chocolate enthusiast there are moves to get around to telling can still eat chocolate and stay slim. Here it is five his tips for you.

Devin Alexander, author of the New York Times Best Selling 'Biggest Loser Cookbook' from New York, America can reduce its weight to 27.5 pounds. He also promised to not eat chocolate again want to live forever if it is healthier and quality.

Finding this situation, he finally makes a business that benefits people around him. Apparently Devin still eat chocolate every day without fear of gaining weight. Here are 5 tips stay slim by eating chocolate.

1. Reduce brown with Mini Choco Chips
Food is one 'secret weapon' in the deal removes a sweet eating habits. Mini chocolate chips are smaller than standard size chips. 'Usually I add mini chocolate chips into the Chocolate Brownie, or maybe you can add to your sandwich with whole grain cereal the snacks are delicious,' said Devin.



2. Discover New Way to Chocolate Powder
Cocoa powder not only be used for making cakes only. Try and add a teaspoon of chocolate powder into fruit smoothies in the morning or adding a little chocolate powder into your breakfast cereal. Besides adding taste delicious, this is one easy way to consume fat as chocolate without fear of alloys were produced fiber good for digestion.

Want to Look Young? Marry Older Men

Not a few women who want to continue to look young. Want to get it? According to a study to marry older men, making women look younger than her age.

Launched beauty genius, the study conducted by psychologists at the Jena University, Germany. From the results of the study was revealed, when an older person to be near people younger, age difference is more clearly visible. Once he explained, until the differences can be seen farther than they should.

Something similar also happens when people near the older person, she would look younger than her age. So that women who marry men much older age, younger look.

11 Januari 2011

Tips Know How Signals Women Want Men kiss

You really love her. No wonder that when a date with her, you'd love to kiss. But you're still confused, whether it's the right time to give the kiss of affection. In reality, women like to be kissed but trying to be cool because not hesitate and wait for men's initiative.

To avoid the curious, here are the signals she wants to be kissed by a man, as reported by Kissingknowhow. This guide to know that your woman need to be kissed by you.

Soft touch
Start by touching your hands and arms. Look at his reaction. If he's comfortable, it's time to kiss your cheek or lips.

Praise her beauty
You can launch an impressive approach by praising her beauty, especially the face and hair. You can even stroke her hair while saying nice words and see his reaction. If he likes this approach and his cheeks looked flushed, it means he is ready to be kissed.

9 Ways Apologizes After getting caught cheating Molester

Infidelity is often a major cause of damage to the fabric of marriage and romance. In fact one of mutual trust become the most powerful foundation in romance. Once trust betrayed, it would be difficult to re-knit love as usual.

Therefore, it is important to maintain mutual trust between you and your partner. But after all, human beings sometimes can not escape from their mistakes, and chances are you or your partner having an affair was still there.

Then, what if the couple know you establish love with someone else? If you want to maintain the relationship and realize the mistake, there are 9 ways you can do for couples willing to forgive and accept you back, as reported by Your Romance Guide.

1. Reasons Why You Say MOLESTER

It's the first thing most important time to know your spouse having an affair. You have to say honestly the reason why having an affair. Is it because of emotional or physical problems? If it is not honest, do not hope you can accept his apology gift.

Style Guide to Black Trousers

Besides Little Black Dress, black pants is also one of 'fashion item' a must-have. However, you need a proper unified frontier for black pants look more stunning and fashionable.

Being one of the 'fashion item' the most basic black pants make an appearance to be too simple if it is wrong when mixing pairs . For black pants you look more glamorous and fashionable, here are some tips unified frontier that you can follow, as quoted from the Red book.


9 Januari 2011

Stress Can Cause Obesity

The problem of obesity was not just from diet alone. Body obesity problem, it can also occur due to stress. Really?

Many people have long suspected that obesity has to do with stress. Now some scientists have found a correlation. The most dangerous of the relationship between stress and obesity are increasingly strong
embedded within the self. This is the result of notes Bonnie Taub-Dix, RD, of New York City, an expert on weight loss and one female speaker at the American Diettetic Association.

"People often run away at the food when under stress, but unfortunately not the right foods they consume," says Taub-Dix. "This can make you gain weight and cause new stress to you," he said again.

Stress and Obesity: The Biological Relations

Have you ever noticed, when you experience severe stress if you tend to choose foods that make you feel comfortable like foods that are high in fat and sugar? Researchers have discovered a hormone in our body which was instrumental in this masalh. Among them are:

Serotonin
When you reach the point of comfort for the fattening foods during times of stress, it may be an attempt to treat themselves. "Carbs that you eat to increase levels of serotonin," says Taub-Dix. "Serotonin is a hormone in the body that makes you feel 'good'. No wonder if the people who are under pressure tend to choose foods that wrong. Usually  they tend to choose carbohydrate foods that contain high fat, such as muffins, donuts, cookies, pastry , and much more. " Taub-Dix said.

8 Januari 2011

Generate a Romantic Atmosphere Through Food Seafood

Want to evoke a romantic atmosphere with a partner? Go for dinner and choose seafood as the main menu.
Why seafood? According to one study, seafood is the most romantic meal and can raise your sex drive.

Crab, lobster and shrimp are considered as a perfect dish for couples who love each other. This was revealed by a survey conducted by a restaurant called The Crab at Chievely. "Crab is the most romantic foods from all food," said Dave Horridge, chef at the restaurant The Crab at Chievely, as quoted by Marie Claire.